Planning your next destination yet? If not, it is the best time to start regardless of how old you are! I am just back from my 1st trip in 2024 and I can’t wait to share the magic travel does to me. Wanderlust isn’t just about seeing new places; it’s your best investment in anti-aging. […]
Wanderlust: The Best Investment in Anti-Aging (and keeps you happy) Read More »
Do you prefer a quiet birthday with only family and close friends? Are you hoping to skip a birthday celebration even if you do love the cake and gift part? I am here to tell you, that you are not alone! In a world where birthdays often come with the pressure of throwing massive blowouts
Reinventing Birthdays: YourDay Puts the Spotlight on Your Wins, Body And Mind Read More »
What do you think time is treating you? How do you feel about your age? Your thoughts have the power to shape your life; every action begins with a thought. Like, someone might say, ‘I am too old for that,’ and by doing so, it’s like casting a spell—they start to believe more and more
Let Time Treats You Better, Stop Using Age As An Excuse To Experience Read More »
Miley Cyrus’s arm workout has been flooding everywhere, from fashion magazines to TikTokers saying it’s ‘Pilates Arms.’ I adore Miley Cyrus’ song ‘Flower’; it’s incredibly empowering. I had it on repeat all last year, so witnessing her win her first two Grammy Awards in 2024 was fantastic. Pilates has been in my life since it
Unarmed The “Pilates Arms”: I Can Love Me Better Than You Can Read More »
When it comes to Korean skincare for mature skin, the top-of-mind go-to is likely the more established and pricier brands such as Sulwhasoo or Missha Chogongjin. However, I prefer to experiment with various combinations across different brands, without being limited by price range or brand reputation. During my visit to Seoul in December 2023, I
Transform Your Mature Skin: Tried and Tested Korean Skincare Gems After 30 Days! Read More »
Do you have gray hair yet? I first noticed mine when I was 19. Gray hair is an undeniable part of aging; however, there’s more to this hair transformation than just aging alone. Whether you’re embracing the arrival of your first few strands of gray hair or contemplating a dye job to conceal the salt-and-pepper
To Dye or Not to Dye: My Great Journey of Gray Hair Read More »
Ageism is when older people are discriminated against based on harmful stereotypes. It’s the unspoken issue in the room that doesn’t get much attention. Despite DEI departments addressing racism and gender bias, age bias is often neglected. Embracing an anti-aging lifestyle is a tool we all need to break free from aging stereotypes. An anti-aging
Defying Ageism: My Anti-Aging Lifestyle Unleash Possibilities Of Life Read More »
In anti-aging and ageless beauty, I believe one should not be limited by age, we can reinvent ourselves, and every person at every age is beautiful in a unique way. My journey towards ageless beauty from within has not only been about external solutions but more so about a holistic lifestyle. I discovered that looking
Ageless Beauty from Within, My Secrets with Anti-Aging Lifestyle Read More »
What Are “Legging Legs”? #LeggingLegs gained popularity on TikTok in January 2024. In general, this term implies that legs with a thigh gap look the best in leggings, perpetuating the beauty standard of being slim and thin. (Reference: USAToday) What’s “Aging-Ages”? “Aging-Ages” is a term I coined to describe the age at which one perceives
Aging-Ages vs. Legging Legs: Debunking the Myths of Labeling Women Read More »
What’s my solution to get rid of syringomas? The short answer is the laser. The longer version started when I was in my twenties; the mysterious bumps near my eyes and temples started to get on my nerves. They seemed harmless at first, but over time, they multiplied and resisted any skincare products I tried
Syringomas on the Face? My Solution and Successful Experience Read More »