My Two Cents

Do you prefer a quiet birthday with only family and close friends?  Are you hoping to skip a birthday celebration even if you do love the cake and gift part?  I am here to tell you, that you are not alone!  In a world where birthdays often come with the pressure of throwing massive blowouts […]

What do you think time is treating you? How do you feel about your age?  Your thoughts have the power to shape your life; every action begins with a thought.  Like, someone might say, ‘I am too old for that,’ and by doing so, it’s like casting a spell—they start to believe more and more

Miley Cyrus’s arm workout has been flooding everywhere, from fashion magazines to TikTokers saying it’s ‘Pilates Arms.’ I adore Miley Cyrus’ song ‘Flower’; it’s incredibly empowering. I had it on repeat all last year, so witnessing her win her first two Grammy Awards in 2024 was fantastic. Pilates has been in my life since it